Embracing Life's Wealth in Health and Relationships

Embracing Life's Wealth in Health and Relationships

Together, we'll recognize that the truest riches we can amass are the bonds we forge and the memories we create. So, let's embrace the unpredictable roller coaster of life, cherishing each twist and turn with those who matter most. I promise you'll walk away with a renewed perspective on what constitutes wealth in its purest form. Share this conversation with someone who needs a reminder of the value of health, because when it comes down to it, we truly are all in this together.

What You'll Learn:

1. Why do we prioritize wealth vs health?

2. Outlining what truly matters and why.

3. Optimizing how to thrive in the storm of life.

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The Wandering Healer: Medicine on the Move
Sapna Shah-Haque Sapna Shah-Haque

The Wandering Healer: Medicine on the Move

If so, you’ve come to the right place. Dr. Kristine Goins is a trusted physician coach, dedicated to helping medical professionals like you unlock their true potential and create meaningful transformations in their careers and lives.

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The Art of Self-Compassion: Why Being Kind to Yourself Changes Everything
Sapna Shah-Haque Sapna Shah-Haque

The Art of Self-Compassion: Why Being Kind to Yourself Changes Everything

Have you ever felt like your own worst critic, especially under the unrelenting pressures of a career in medicine? I'm Dr. Sapna Shah-Haque, and I invite you to join me in an intimate exploration of self-compassion, a powerful antidote to the harsh inner monologues that can plague us. In the demanding world of healthcare, where the pursuit of perfection can eclipse our humanity, this episode is a beacon for those seeking to reclaim their inherent worth, distinct from their professional accolades. We dissect why kindness should begin with ourselves and how changing our self-talk can profoundly influence not only our mental health but also the way we care for others.

Injecting our lives with a dose of self-compassion can be transformative, serving as a cornerstone for psychological and emotional well-being. In our conversation, we'll unravel how self-criticism often finds its roots in our formative years and how, just as we learned this harshness, we can also learn to foster a nurturing inner voice. Embark on this journey with me as we examine the parallels between the nurturing voices that guide children and the potential for adults to rewire their own narratives towards a more forgiving and compassionate stance. Together, we'll embrace a future where the task list doesn't loom over today, and where treating ourselves with patience and understanding becomes second nature.

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.

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Reclaiming Autonomy
Sapna Shah-Haque Sapna Shah-Haque

Reclaiming Autonomy

The skills we nurture in the exam room do not end there; they spill over into every facet of our lives. As I share my personal battles, we discuss how the communication and relationship-building techniques honed through podcasting have enriched my life beyond the clinic. We also touch upon the development of diagnostic heuristics, striving for a delicate balance between engagement and efficiency in patient care, and the importance of intellectual engagement in preventing career stagnation. Join us as we explore the art of maintaining curiosity and compassion in medicine, and discover how these tools not only improve patient outcomes but also lead to a more fulfilling personal and professional life.

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.

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Essential Strategies for Managing Stress as a Physician
Sapna Shah-Haque Sapna Shah-Haque

Essential Strategies for Managing Stress as a Physician

Physician burnout is real

In the demanding and ever-evolving landscape of the medical field, the

importance of self-care and career management cannot be overstated. For

healthcare professionals, striking a balance between the rigors of their work and

their personal well-being is not just a recommendation, it's a necessity. This

guide, shared by The Worthy Physician Podcast, provides a roadmap for medical

practitioners to navigate the complexities of their profession while ensuring their

health and happiness remain a top priority.

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Grief and Juxtaposed Gratitude
Sapna Shah-Haque Sapna Shah-Haque

Grief and Juxtaposed Gratitude

The concept of grief extends beyond the loss of life. It encompasses any form of loss, whether personal or professional. In medicine, professional grief may manifest in the loss of colleagues, the divergence from envisioned career paths, or the disappointment of missed opportunities. Acknowledging and expressing this grief was a crucial part of her healing process.

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Outsourcing and AI Improve Efficiency.
Sapna Shah-Haque Sapna Shah-Haque

Outsourcing and AI Improve Efficiency.

Imagine a world where medical practices operate at peak efficiency, where medical billing is no longer a source of confusion but a streamlined process. Can you envision the financial stability this could bring to your practice? That's exactly what we're addressing in our latest episode with Juli Quinn, the president of GoSource. We're giving you a front-row seat to a conversation that medical school never prepared you for - strategies for increasing profit margins in your physician practice.

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Fair and Ethical Pay
Sapna Shah-Haque Sapna Shah-Haque

Fair and Ethical Pay

Wondering how to survive and thrive in the challenging world of medicine? Come and join our lively conversation with Juli Quinn, the passionate President of GoSource. We dive into the frequently overlooked but critical topic of Revenue Cycle Management (RCM) and discuss why it's crucial for physicians to be fairly and efficiently compensated. Our conversation isn't only about money, but also about the heart of healthcare – community. So, get ready to see how interconnectedness impacts all layers of the healthcare ecosystem.

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The Power of Community
Sapna Shah-Haque Sapna Shah-Haque

The Power of Community

In the realm of business, the essence of community cannot be overstated. Beyond transactions and profits, a thriving community serves as the bedrock of sustained success. It cultivates trust among customers, fostering loyalty that transcends mere transactions. A strong business community fuels innovation, providing a collaborative space for the exchange of ideas. This interconnectedness amplifies marketing efforts organically, as satisfied customers become influential advocates. Moreover, a supportive community acts as a resilient backbone during challenging times, enabling businesses to adapt and persevere. In essence, the significance of community in business lies in its power to build lasting relationships, drive innovation, and fortify the foundation for enduring success.

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Why Profit is NOT a Bad Word!
Sapna Shah-Haque Sapna Shah-Haque

Why Profit is NOT a Bad Word!

Profitability is not a dirty word.

Business sustainability and profit go hand in hand. Medicine is as much a service as it is a business.

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Trauma manifests in various ways.
Sapna Shah-Haque Sapna Shah-Haque

Trauma manifests in various ways.

Rosie Yeung is a Certified Trauma Recovery Coach, Certified HR Leader, and Chartered Professional Accountant, with over 20 years of leadership experience. She coaches at the intersection of social justice, mental health, and career growth, a unique methodology she calls Un-Executive Coaching™.

Rosie supports equity and inclusion by providing culturally relevant, trauma-informed coaching based on neuroscience, somatics, and psychology. She accepts clients from all backgrounds and identities, and specializes in helping Asian and racialized women break free from false perceptions and systemic limitations.

As a Chinese-Canadian, immigrant, cis-het woman living with mental illness and recovering from trauma, Rosie wears intersecting lenses of trauma care, decolonization, anti-racism, and anti-oppression. She leverages ALL her skills and lived experiences to help you Change Your Lens, See Your Worth, and Be Your Self!

You’re welcome to contact her on LinkedIn, Instagram or her website: www.changinglenses.ca.

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